From the Kitchen of:  Pepper

 

2	slices	squaw bread
1/2		avocado, slightly mashed
		Sprinkle of Soy Imitation bacon bits
1/2	cup	alfalfa sprouts
2	slices	large red onions, thinly sliced
2	slices	large tomato
2	slices	lowfat Swiss cheese
2	slices	fat-free american cheese
		several slices of green leaf lettuce
		nonfat mayonnaise dressing

Spread avocado on a slice of squaw bread; top with bakon bits, sprouts, red
onion slices, tomato slices, cheeses and lettuce. Spread mayo on top piece
of squaw bread and top sandwich.

(May add several slices of sliced low-fat turkey or ham.)
Amount Per Serving: Calories 738 - Calories from Fat 184