From the Kitchen of:  Pepper

 

1	tbsp.	nonfat mayonnaise dressing
1/2	cup	alfalfa sprouts
1/2		ripe, sliced large tomato
1/2		ripe sliced avocado
1	slice	Wisconsin Colby Cheese
2	slices	whole wheat bread, or health nut

COMBINE ALL FOR A LOVELY SANDWICH.

Nutrition Facts
Amount Per Serving: Calories 366 - Calories from Fat 159