50+ Friends Club Cookbook
Sauces


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Zucchini-Meat Sauce (diabetic)


From the Kitchen of:  Pepper
Source:  The Everett Herald; August 28 th 1991 Found by Fran McGee

Serve over pasta, potatoes or rice, or even a bun.

Saute onion, parsley and garlic in oil about 10 minutes: Stir in zucchini and simmer about five minutes, stirring occasionally. Add tomato sauce basil, bay leaf and simmer for 30 minutes, stirring occasionally. Meanwhile, brown ground beef until just brown and separated. Stir meat into first mixture (remove bay leaf) and serve hot, with Parmesan cheese.