From my Old Files

3	tbl.	butter
3	tbl	flour
2	C	milk
1	tbl	Worchestershire Sauce (opt.)
1	C	grated Cheddar cheese (opt.)

• In a glass pan of 3 cups capacity, melt the butter at level 10 for 60 seconds.
• Mix in the flour to make a paste. Slowly add milk,stirring continuously.
• Bake at level 10 for 6 minutes, stirring twice. While still hot Worchestershire sauce may be added or cheese.