1	Cup	Uncooked instant rice
1/2	Cup	Onion, chopped
1/4	Cup	Fat free milk
4	Oz.	Light processed cheese such as velveeta
2	Tbsps.	Butter or margarine, softened
2	10 oz.	Pkgs. frozen broccoli, thawed and drained
1	Can (10 3/4 Oz.)	Cream of mushroom soup, reduced fat

Preheat oven to 350°. Combine all ingredients in a large bowl, and spoon into a 2-quart casserole dish. Bake at 350° for 45 minutes.

YIELD: 8 Servings (1/2 cup each)