50+ Friends Club Cookbook
Meat and Game


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Caribbean Meat Loaf


From the Kitchen of:  Helen
Source:  Recipe du Jour

Combine first 7 ingredients. Shape mixture into an 8x4 inch loaf; place on rack in a roasting pan coated with cooking spray. Bake at 350F for 1 hour and 5 minutes.

Combine 1/2 cup plus 2 tbsp. tomato sauce and remaining ingredients. Pour over meat loaf, and bake and additional 5 minutes. Yield 8 servings.