| 11/2 | lb. | lean chuck or round steak, cut in strips |
| 1/3 | c. | flour |
| 1 | tsp. | salt |
| 1/2 | tsp. | pepper |
| 1 | lg. | onion, sliced |
| 1 | can | tomatoes (1 lb.) |
| 1 | can | sliced mushrooms (4 oz.) |
| 1 | tbsp. | molasses (optional) |
| 3 | tbsp. | soy sauce |
| 1 | pkg. | frozen green beans |
Toss steak strips with flour, salt and pepper; place in Crockery Pot. Add onion, tomatoes, mushrooms, molasses, and soy sauce. Cover and cook for 8 to 10 hours on low. Add green beans 30 to 45 minutes before serving. Good served with rice.
Makes 4 to 6 servings.