| 11/2 | lbs. | boneless round steak |
| salt and pepper | ||
| 1 | onion, chopped | |
| 1 | c. | sliced celery |
| 1 | c. | seasoned tomato juice |
| 2 | tsp. | Worcestershire sauce |
| 1/8 | tsp. | garlic powder |
| 1 | med. | green pepper, chopped |
| 1 | pkg. | frozen okra (10 oz.) or 11/2 cups fresh |
| 1 | can | sliced mushrooms (21/2 oz.) drained |
| carrot curls (optional) |
Cut steak into strips, about 1/2" wide and 2" long. sprinkle with salt and pepper. Place in Crockery Pot with onion, celery, tomato juice, Worcestershire sauce and garlic powder. Cover and cook on low for 6-8 hours. Turn control to high. Add green pepper and partially thawed okra and mushrooms. Cover and cook on high for 30 minutes until okra is done. Garnish with carrot curls, if desired. Serve over hot cooked rice.
Yield: 5 servings