50+ Friends Club Cookbook
Crockery Pot Cooking


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Chicken a la King


From the Kitchen of:  Sylvia
Source:  Quick Cooking, 2000 Annual Recipes

In a slow cooker, combine soup, flour, pepper, and cayenne until smooth. Stir in chicken, celery, green pepper and onion.

Cover and cook on low for 7-8 hours or until meat juices run clear. Stir in peas and pimientos. Cook 30 minutes longer or until heated through. Serve over rice.

Per serving: 144 Calories (kcal); 3g Total Fat; (22% calories from fat); 19g Protein; 8g Carbohydrate; 47mg Cholesterol; 384mg Sodium

Food Exchanges: 1/2 Grain(Starch); 2 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates