Automatic Bread Machine Recipe

3	Tbsp.	Millers bran
1/4	Cup	Milk
3/8	Cup	Water
1	Egg
2	Cups	Whole wheat flour
1	Tsp.	Salt
1	Tbsp.	Applesauce
3	Tbsp.	Honey
1/4	Cup	Sunflower seeds
2	Tsp.	Yeast

Mix as per automatic bread recipes indicate. Crust: light. Bake. Very low fat