Serving Size:  2

Source:  Desserts to Lower your Fat Thermostat Cookbook

Comments:  This is a low-fat drink

10		ice cubes
1/2	cup	skim milk
1/4	cup	frozen unsweetened apple juice concentrate
1/3	cup	plain nonfat yogurt
1/2	cup	fresh or frozen fruit (blueberries, strawberries, raspberries, boysenberries, or blackberries)
1/2	tsp	vanilla

• Place all ingredients in blender. Blend until smooth
• Serve immediately.