Coated in spicy seasoning (for fiery hot, use the maxiumu amount of Tabasco), our Buffalo wings are baked instead of fried, so there's no hot pan or messy stovetop--but they're every bit as delicious!

For less mess combine the glaze ingredients for the buffalo wings in a resealable plastic food storage bag. Add wings, then seal and shake. The chicken will be evenly coated, and there's no bowl to wash!

1/4	C	Butter or margarine, melted
2-3	tbsp	Tabasco sauce
1	tbsp	Apple cider vinegar
1	tsp	Cayenne pepper
1	tsp	Salt
1/2	tsp	Paprika
1/2	tsp	Garlic powder
3	lbs	Chicken wings, about 18, tips removed
1	btl (8 oz)	Blue cheese salad dressing
1/4	C	Crumbled blue cheese
		Celery sticks

• Preheat oven to 425° F.
• Line 2 jellyroll pans with foil.
• Combine butter, Tabasco, vinegar, cayenne, salt, paprika and garlic powder.
• Using knife or scissors cut each wing at joint into 2 pieces; coat in butter mixture. Arrange wings skin side up on pan. Bake until golden brown and meat is no longer pink near bone, 25-30 minutes.
• Meanwhile, combine dressing with cheese. Serve with wings and celery.

  Makes 8 servings.

  Per serving: 447 cals; 23 g. protein; 38 g. fat (12 g. saturated); 89 mg. chol.; 3 g. carbs.; 845 mg. sodium; 0 g. fiber; 0 g. sugar